Molokochay

Molokochay - it's just a means by which you can make a day of fasting and lost 0, 5 kg to 2 kg. In addition to weight loss, molokochay helps cleanse the blood, liver, improves metabolism and improves skin condition. Molokochay for those who do not suffer personal tolerance of milk, and has no other contraindications for health. Just molokochay can lower blood pressure, which should be considered for people with low blood pressure.

Arrange fasting day on molokochae best in one weekend, once a week.
Molokochay optimizes uptake useful properties of milk and tea, neutralizing at the same time, they are not very useful factors.
To prepare the molokochaya perfect green leaf tea, but, if desired, it can be replaced with black, or else other mixtures of teas. Fits any milk, but it is preferable to opt for low-fat milk.

There are two ways of cooking molokochaya:

1. Preheat 1 liter of milk to a temperature of 70 degrees, pour it 2-3 teaspoons dried green tea. Infuse for about 20 minutes, strain through a sieve.

2. In the teapot to brew tea in a familiar way - 1 teaspoon of tea per 100 milliliters of boiling water. After insisting diluted in a cup of milk with a ratio of 1:1.

Tea can be consumed in any form - cold, hot, a day to drink 1.5 liters every 2 hours for 250 milliliters.
Besides molokochaya to consumption of drinking water without gas, in the amount of up to 2 liters.