Cucumber Diet

Action: weight loss, increased metabolism and improved bowel function
Result: 5-6 kg per week
Needed: two kilograms of fresh cucumbers a day or more to replace the vegetables: radish, tomatoes, carrots

For seven days you can cleanse the body of toxins, normalize metabolism and get rid of extra pounds. Eat cucumbers, other vegetables can be replaced in five - six times per day.

Can "dilute" the menu, but the effect will be lower. Allowed: eat for breakfast toast or cereal rye bread for lunch a bit of meat (100 g), vegetable soup, for dinner - boiled rice (100 g). On the day you can enjoy one - two fruits (such as apple, pear, orange or grapefruit).

Diet refers to the category of mono-diet, so it is recommended for healthy people. During the course, and after it is desirable to take a multivitamin.