Juices for health and beauty

Now, when there are no local berries, vegetables, fruit, we can use those vegetables juices that were left in the autumn and imported fruit.

If we will do that, not postponing it indefinitely, then the spring will meet head-on, without fatigue, drowsiness, apathy, depression, with luxuriant hair, strong nails and teeth, glowing eyes and smooth skin.

Natural juices are rich in vitamins, minerals, sugars, pectin and contain a lot more nutrients that cleanse and strengthen our body, weary winter. For example, in one glass of orange juice contains 70 mg of vitamin C, that is just so much to an adult per day. Orange juice is also an anti-cancer, is a powerful preventive oncology.

In the middle of the last century, American scientists conducted a series of studies and received a convincing positive result, proposed to the government to conduct an advertising campaign of orange juice, which was done. Probably many of us have read the books and seen the movies that almost all Americans in the mornings drinking orange juice.


Grapefruit juice
It soothes the nerves and helps with insomnia. It also helps to get rid of excess weight and normalizes blood pressure.

Pomegranate juice
Is the best remedy for anemia, helps restore the body after illness, operations, loss of strength. It is often used as a general tonic. Pomegranate juice is a must-diluted with water.

Apple juice
Good helper for those who want to maintain a slim figure. Nutritionists recommend drinking it with obesity and diabetes. Apple juice helps with diseases of the cardiovascular system, liver, kidneys, and joints.

Pineapple juice
Everybody has heard that this juice contains bromelain, which helps the body to burn excess fat and rejuvenates the body. Pineapple juice has beneficial effects on the liver and kidneys.

Lemon juice
Recommended to take for colds, atherosclerosis, diseases of the gastrointestinal tract, kidney stones, fever. Lemon juice should be diluted with water is not necessarily less than half, but more often than 1 part lemon juice diluted with two parts of boiled water. Lemon juice is used externally for fungal disease of the skin.

The juice of figs
Is used for colds, anemia and constipation.

Cabbage juice
Most often, they drink to cleanse the body, to strengthen blood vessels. Cabbage juice normalizes the metabolism of fat and it is prescribed for obesity.
And as for diseases of the gastrointestinal tract.

Beet juice
He is often referred to as the juice of female beauty. It contains a number of vitamins and minerals, cleanses and rejuvenates the body, improves blood, normalizes blood pressure, removes sand. Useful for anemia, cardiovascular diseases, diseases of the gastrointestinal tract. But the beet juice to drink in small doses for 1 st. spoon with water, it is best mixed with carrot juice.

Carrot juice
Recuperate from an illness, it helps with anemia, is the prevention of cancer, improves vision, helps to cope with significant physical and mental stress. We lovers of carrot smooth, long aging skin and shiny eyes. They almost never get cold and stay in a good mood.

Tomato juice
Rich in vitamins and trace elements, strengthens the immune system, slows aging and actively helps to lose weight.

All the juices can be used in cosmetics. Diluted 1:1 with water, they are suitable to any type of skin. Wiping juice rejuvenates the skin, making it more elastic, bright and smoothes fine lines.

At home, masked juice blend well with sour cream, cottage cheese, honey, vegetable oil. Almost all the juice you can gradually add in a night cream.