Fasting days of Sylvester Stallone

Action-movie star and secular parties acknowledged that his way of life, an abundance of receptions and parties, he would have gone without an easy and effective diet. In addition, to be always fit, Stallone starts his day with jogging, gymnastics and boxing. Are you ready? Then begin to lose weight.

Menu handling of the day from Sylvester Stallone.

Breakfast: fruit salad (cut into cubes banana, apple, pear, peeled oranges and two kiwi fruit, mix, top to garnish 2 tablespoons of plain yogurt), a cup of tea with a teaspoon of sugar.
Lunch: 100 g of spaghetti with spicy sauce (mix 100 grams of boiled beans with chopped fresh tomatoes, a pinch of curry powder, a tablespoon of yogurt without filler), a glass of tomato juice.
Snack: apple (or other fresh fruit) or a glass of any juice.
Dinner: italyanskay eggplant casserole (cut into one large or two small slices of eggplant on, put them in a saucepan layers, shifting slices of fresh tomato, chopped parsley, grated cheese (20 - 40 g.) Top dish sprinkle with breadcrumbs and bake in the oven put for half an hour at a temperature of 150 - 170 degrees.), a jar of natural yoghurt.
At night: a glass of low-fat yogurt or milk.