Celery diet

Celery has come to us from the Mediterranean, in ancient Greece was considered a magical plant that can give youth and beauty, an aphrodisiac that increases its potency and intensifying desire. In addition, celery beneficial effect on hormones that affect the condition of the skin and maintain excellent form as a whole.

Not for nothing, this spicy herb is the basis of many modern diets, and is used in alternative medicine. Celery regulates metabolism, has anti-edematous effect and removes toxins, normalize blood pressure.
Strengthens and improves the immune system, helps with stress and insomnia, is indispensable for people who struggle with being overweight.

Celery is suitable for human consumption in any form - raw, boiled, stewed.
Celery juice helps to maintain physical form - only 2 teaspoons half an hour before meals three times a day will help improve your metabolism.
Celery juice diluted with other vegetable juices, you can improve the complexion and tone up.
A few recipes based on celery help you easily get rid of a few pounds.

Recipe number 1. Celery salad for dinner (drink during the week)
Celery root, carrots, turnips grate and season with vegetable oil and lemon juice.

Recipe number 2. Celery salad for lunch.
Finely chopped boiled carrots, cucumber, celery, boiled eggs to fill low-fat sour cream or yogurt.

Recipe number three. The soup of celery.
Cook the chopped potatoes, add stewed in butter and carrot root (or stem) of celery. Thread the nuts and garlic.