Some go to the pond where the water is still only 17 - + 18C, and the beaches are not yet furnished. Let's think about some simple rules when bathing:
- Experts advise to swim only where permitted and where lifeguards are on duty.
- Do not swim during a storm, lightning, dive, especially in unfamiliar places.
- During a thunderstorm, lightning is easier to get in the water than on land.
- With a storm at all dangerous joke, although many believe that the great ride on the wave. One day my mother and I were vacationing in the Crimea, was a five-point storm and we went for a walk in the park. A husband and wife that rested in the house opposite, and went to admire the raging sea, they stood on the shore nearby and happy, and suddenly, nobody had time to recover, as the wave grabbed the man and dragged away. It was never found. So take a chance in any case impossible.
- Pro diving from the rocks and the pier is also known to many cases where brave souls dived and smashed his head against the pitfalls.
- Do not dive into the water after drinking alcohol may simply not survive heart.
- Swim with caution necessary if the water is much colder air. For those who have health problems, it is better not to risk it.
- Arriving at the beach and dressed in a swimsuit need to give yourself time to get used to the surroundings and weather conditions the beach, and only 15-20 minutes to go swimming.
- The hair while bathing in the river and even the lake is best concealed in the cap, not to mention the sea bathing.
- By the way, many people go to the sea, not only to relax but also to heal. Itself many times seen people rinse the throat and nose were washed with sea water. But doctors say that a healthy nose does not need washing. A patient, weakened by washing the nose may well pick up an additional infection, so long as the sea water is not ideal for cleanliness. You can purchase additional sinusitis. Besides sea water contains much salt and may occur irritation of the nasal mucosa.
- Pro gargling same. The fact that salt water kills germs - not true. In seawater, according to scientists survive more than a month trapped in her helminth eggs, enterococci, E. coli, Vibrio cholerae. Usually, all this infection gets into the sea with sewage. So while swimming do not need to ingest water if hit accidentally, immediately spit it out.
- And, behold, the very nalitsya in the ears, and the more water to penetrate into the brain can not prevent this, and wax, and the structure of the ear, so no need to plug our ears, as do some very impressionable royalty, often male.
- I do not know how true that salt water helps to get rid of cellulite, most likely just pulled the skin due to the displacement of excess tissue fluid.
- If someone wants to try spa treatments at the resort, if you have money, you can take the risk, but do not expect a miracle. After seaweed wraps may be a temporary effect, exactly the same as after the massage.
- After swimming in the pond is recommended to take a shower. If this is not done, the salt from sea water remaining on the skin, it will eat away at the skin will be hurt and itch.
- Salt water trapped in the hair, leading to their faintness, and sometimes a loss.
- Even if going swimming in a river or lake, the shower does not hurt cleanse the skin from possible contamination by the same helminth eggs. And if after a shower to put on your small amount of olive oil, then moisturized skin will look smoother, softer and younger.
So, following simple rules when bathing, and we get the pleasure, and save the health and beauty.
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