Sore throat

Agree, home remedies for sore throat is preferable to antibiotics. Now, in the season of sore throats is the time to remember some of the most effective and proven home recipes from the pain in my throat.

• Salt water
Means, though not the most tasty and enjoyable, but - effective! Dissolve a teaspoon of salt in a glass of warm water, then rinse your throat three passes for 20 seconds. Simple Help!

• Licorice root
Licorice root has a natural sweet taste, so, but good, it's also fun. Buy a collection of dried and brewed as a herbal tea, or alcohol tincture, take her on a teaspoon at any time when you need to relieve sore throat.

• Avoid dry air
Dry air - one of the common causes of sore throat. It can also aggravate the disease, if the throat is sore. To solve the problem, use a cold air humidifier in his apartment. If it is cold outside, will reduce the time spent away from home.


• Drink plenty of fluids
Maintaining good hydration of the body - a good support in the fight against angina. Just keep drinking lots of water, as on other days, or even a little more.

• Hot Tea
Anyone who seeks to have a cup of tea at the first sign of a sore throat. And it is absolutely the right response! It is not necessary to list all the benefits of tea, it is one of the most healing drinks. Black tea or herbal - these drinks will soothe a sore throat. If you are at home - add the honey and lemon tea, then you completely unwind and relax. And avoid tea with lots of caffeine, and it is better for the duration of the disease and did go to tea without caffeine, because caffeine irritates the throat.

• Try something cold
Sometimes cold and soothes the throat, especially when the throat as if "Off". For example, you can lick the little popsicle, not grab the spoon, otherwise the effect will be the opposite, only inflammation progresses.