Pineapple diet

Action: weight loss and body cleansing
Result: Two kg two days
Needed: one liter of pineapple juice two kg of pineapples

Pineapples are rich in enzymes - enzymes that speed up metabolism in the body and are working actively with the accumulation of fat.
Pineapple cut into pieces and divided into four meals. Nothing else is, and can not drink. During the day you should drink pineapple juice. This diet is suitable as fasting days.
Optionally, you can still eat 100 grams of cottage cheese (1% fat), 100 gr. chicken or fatty meat, a bit of grain or rye bread. During the days of pineapple diet lose up to 2 kg.

No comments:

Post a Comment