This
drink is not only nourishes the body with nutrients, vitamins and trace
elements, but also allows you to go the extra pounds. The
ability to burn fat because of the unique, but affordable to everyone
components: ginger, honey and apples - is shown after the systematic use
of the drink. Therefore, it is necessary to introduce into the diet.
Fat burning drink - magic ginger, honey and fruit!
- Ginger - 1 piece 10 cm long
- Red apples - 10-12 pieces
- Zest and juice of 2 lemons
- Natural honey to your taste
- 1-2 cinnamon sticks
- 4.5 liters of water
Ginger - is a healer, which strengthens the immune system, improves blood circulation and cleanses the body. Because of these properties is reduced weight, and significantly improves the condition and color of the skin.
Lemon - a source of vitamin C.
Honey - a storehouse of nutrients!
Cinnamon has amazing properties to improve blood circulation and tone the body. Its flavor improves mood.
Apples - a source of pectin and fiber, vitamins and iron.
How to make a drink?
* Ginger is clean, cut into slices and place in a saucepan.
* On the apples make small incisions and with the lemon peel and cinnamon sticks add the ginger.
* Fill with water (4-5 liters) and bring to a boil and boil for about 3 minutes.
* Remove from heat and strain through a sieve.
* Cover with a lid and wait until the drink has cooled and configure themselves.
* On a warm drink, add honey and lemon juice. Adjust the sweetness of the drink of your choice.
* The drink can be drunk as a warm and cold.
Fat burning drink - magic ginger, honey and fruit!
- Ginger - 1 piece 10 cm long
- Red apples - 10-12 pieces
- Zest and juice of 2 lemons
- Natural honey to your taste
- 1-2 cinnamon sticks
- 4.5 liters of water
Ginger - is a healer, which strengthens the immune system, improves blood circulation and cleanses the body. Because of these properties is reduced weight, and significantly improves the condition and color of the skin.
Lemon - a source of vitamin C.
Honey - a storehouse of nutrients!
Cinnamon has amazing properties to improve blood circulation and tone the body. Its flavor improves mood.
Apples - a source of pectin and fiber, vitamins and iron.
How to make a drink?
* Ginger is clean, cut into slices and place in a saucepan.
* On the apples make small incisions and with the lemon peel and cinnamon sticks add the ginger.
* Fill with water (4-5 liters) and bring to a boil and boil for about 3 minutes.
* Remove from heat and strain through a sieve.
* Cover with a lid and wait until the drink has cooled and configure themselves.
* On a warm drink, add honey and lemon juice. Adjust the sweetness of the drink of your choice.
* The drink can be drunk as a warm and cold.
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