Fat burning green smoothie

Surely, you all know about the fat-burning properties of grapefruit, but how many know that the kiwi much more effectively burns and breaks down fat otlozheniya.Tak also be in a cocktail lemon zest in which contain substances that help fight hateful pounds.
Many people know about the health properties of green, but can not due to the advantage of their knowledge, because it just is not tasty, and add greenery to the finished dish is not enough, there is a way! It can be added to fruit cocktail and then override the taste of fruit flavor greens, and all the beneficial vitamins and minerals remain. This cocktail will help to clean up the body after the winter, not only externally but also internally.


Ingredients (per serving)
1 medium kiwi
2 ringlet of lemon (with peel)
7-10 sprigs of parsley (tails cut off)
6-8 sprigs of mint
100 ml of clear, non-carbonated water
At the request of 1-2 tsp honey (but not sugar!).
Preparation:
1. Peel and cut the 4-5 pieces of kiwi and put in the bowl of a blender. Ideally, do not cook cocktail in a blender, and with a pestle and mortar, as well as more vitamins preserved than in the case with a blender, but if you like I do not have a mortar, you can use a blender. You can leave a slice for decoration.
2. There also will send two thin ringlet of lemon (with peel), and parsley.
3. Parse the mint leaves on - leaves a kiwi, and stems in the trash. At the request of adding honey.
4. Add water and grind everything into a puree.
5. Pour into a glass, decorate and enjoy) Drink immediately)