7 reasons to drink a glass of water with lemon juice

Gastroenterologists called 7 good reasons why the day should begin with a glass of water with lemon.

You'll need just 2 minutes on trying to make this "elixir of life", but how much good!
1. Hast strengthened the immune system. Lemon is rich in vitamin C and potassium. It stimulates the brain and nervous system control of blood pressure.
2. Align Drink alkaline balance, because citric acid does not increase the acidity.
3. Will you lose weight faster. Lemon juice contains pectin, which helps the body to fight hunger. Furthermore, it was shown that people who support alkaline diet lose weight faster.
4. Lemon juice stimulates digestion. Warm water is used for stimulation of the gastrointestinal tract and peristalsis.
5. This drink has a mild diuretic effect. Lemon water increases the rate of urination, which helps to clear the body quickly, while preserving the health of the urinary tract.
6. Did you notice how your skin is cleansed. In addition, vitamin C reduces wrinkles and blemishes on the skin disappear because remove toxins from the blood.
7. Glass of water - it is a struggle with dehydration, in the morning, all systems will work correctly in the first place - the adrenal glands that secrete hormones. The body will be ready to stress, and the whole day will be able to function normally.