Zhiroszhigayuschie cocktails - 5 recipes.

Zhiroszhigayuschie cocktails - a great tool to fight obesity. They speed up the metabolism, reduces the feeling of hunger and supply your body with vitamins and minerals. Five of the best recipes faithful helpers diet.

How to cook fat burning house cocktails

In fact, nothing could be simpler. All you need is the "right" ingredients and a good mood.

Why are these drinks are called fat burning? And all because of their cooking products are used to accelerate metabolism - fruits, herbs and spices.

Fat burning shakes. Recipe number 1

Light cocktail with mint and lemon for an ideal start. Cheer, inspire you and help you in getting rid of extra inches.

Kiwi - 1 piece
Lemon - 2 slices
Mint - 7 branches
Parsley - 7 branches
Water - 100 ml
Honey - to taste and desire

1. Kiwi peel and cut into small pieces. Put it in a blender.
2. To add kiwi lemon, herbs and water, mix well.
3. Consumed immediately after preparation.

Fat burning shakes. Recipe number 2

Lovers of exotic fruits will be enjoyed cocktail with pineapple and grapefruit. These products, along with pumpkin seeds - some of the best fat burners.

Grapefruit - ¼ pieces
Pineapple - 4 pieces
Cream - 250 ml
Pumpkin seeds - 30 grams
Coconut Oil - 30 ml

1. Grapefruit and pineapple peeled, cut into small pieces and place in a blender.
2. Add yogurt to fruit, seeds and coconut oil, mix well.

Fat burning shakes. Recipe number 3

If you decide to keep out the big guns and quickly lose a few pounds, an indispensable tool in this cocktail will be on the basis of yogurt, cinnamon and pepper. Fermented foods improve the functioning of the digestive tract, and spices - quickly burn calories.

Cream - 250 ml
Red pepper - 1 pinch
Ginger - 0.5 tsp
Cinnamon - 0.5 tsp

1. Combine all ingredients in a blender whisk well.
2. Eat immediately after cooking, best before bedtime.

Fat burning shakes. Recipe number 4

If during the diet you want something sweet, prepare yourself dessert that will not harm the figure, but rather a great addition to the diet.

Water - 250 ml
Honey - 1 tsp
Apple cider vinegar - 1 tsp
Cinnamon - 1 stick

1. Connect the water with honey and vinegar, mix well.
2. Add the cinnamon. This cocktail - the perfect start to the day.

Fat burning shakes. Recipe number 5

It is also a powerful fat burner is celery. In addition, it combines perfectly with other products in cocktails and smoothies, such as apples.

Celery greens - 200 grams
Apples - 2 pieces
Lime juice - 0.5 pieces
Water - 100 grams
Ice - 0.5 cups

1. Stalks of celery cut into small pieces and place in a blender and grind together with purified apple and lime juice until consistency of air
2. Add water and whisk again. Then add a cocktail with crushed ice. Instead of ice, you can use an additional 100 grams of water.

Zhiroszhigayuschie cocktails - perfect for a light snack that will not only satisfy your hunger, but also help to get rid of the rainy calories. In addition, they are very useful because they saturate the body with essential vitamins, which are so few in the dietary menu. With the help of our recipes you can easily cook a fat burning house cocktails.